Saturday, April 17, 2010

Hiking training

Though not easy, recently I stopped triathlon training to undertake more hiking-specific training. A significant assistance has been the book Conditioning for outdoor fitness: functional exercise and nutrition for every body (2nd ed) by David Musnick and Mark Pierce.

My training program now involves a better range of activities but isn't yet complete, however blogging doesn't count as physical training, so straight out the door I go...

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